We understand the profound impact that insomnia can have on every aspect of your life. That’s why we’re dedicated to providing comprehensive and personalized services to help you achieve the restorative sleep you deserve. Our team of experts is committed to addressing the root causes of your insomnia and guiding you toward lasting solutions that promote optimal health and well-being.

What is Insomnia?

It is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity to sleep. People with insomnia often report feeling dissatisfied with their sleep and may experience fatigue, low energy, mood disturbances, and impaired cognitive function during the day as a result.

Insomnia can be acute, lasting for a short period, or chronic, persisting for several weeks or months. It can be classified based on its duration and underlying causes.

Primary Insomnia: This type of insomnia is not directly associated with any other health condition or external factors. It is often related to psychological or behavioral factors, such as stress, anxiety, depression, or poor sleep habits.

Secondary Insomnia: Secondary insomnia is attributed to underlying medical conditions, such as chronic pain, respiratory disorders, gastrointestinal problems, neurological disorders, or substance use (e.g., caffeine, alcohol, or medications). It can also result from environmental factors, such as noise, light, or shift work.